Classes

yoga

 

Private Yoga Classes

60 mins
$75

For 1-2 people in your home/apartment/rec center in the South Tampa area. Multi-class passes available at a discount*.

Location fee may apply to locales out of South Tampa...

 

Small Group Yoga Classes

60 mins
$100

For groups from 3- 12 people in your home/rec center. For a group of friends, sports teams, teens, bridesmaids...etc. Multi-class passes are available at a discount*.

 

Large Group Yoga Classes

60 mins
$150

Perfect for Businesses who want to offer yoga to their employees. Price is per-class, and includes up to 25 students. Multi-class discounts are available*.

 

*Multi-class 4 or 6 week series are available for 20% to 25% off the single class rate. The full series must be purchased the first day of clas

 

meditation

 

Intro to Meditation Class

30 mins
$55

A short, introductory class for those brand-spankin' new to meditation. For 1-2 people in your South Tampa space.This includes instruction, guided meditation, and post-meditation Q&A and discussion. It's a great way to get you started with a meditation practice.

 

Private Meditation Class

60 mins
$75

Private meditation class for 1-2 in the comfort of your own home. I offer guided meditation, both seated and walking meditation as well as mindfulness exercises. 

 

Group meditation Class

60 mins
$150

For corporate clients looking to offer mindfulness meditation classes to their employees. Also great for sports teams, or any other larger groups looking to establish a meditation practice. For up to 25 people. Contact me for more pricing options.

 

Yoga + Meditation Class

60 mins
$75

30+30 yoga and meditation. We start the class with 30 minutes of gentle, mindful yoga, and conclude with a 30 minute meditation.